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How to you get rid of cellulite

Whether you call it your «cottage cheese» or notice the appearance of dimples in the thigh area, cellulite may also strike the hips or buttocks, causing some to feel self-conscious. The appearance of cellulite is a condition that strikes both men and women, although close to 8 out of every 10 women displays some degree of the unsightly skin blemish.

Cellulite is well [url=http://exerciciosparaperdercelulite.blogs.sapo.pt/exercicios-para-perder-celulite-2011 ]cellulite diet coke [/url] hidden during the colder months of the year, but as the warmer temperatures encourages the wearing of shorts, skimpy skirts, and bathing suits, some women begin seeking a way to get rid of their cellulite.

I do believe that if you apply lotion religiously everyday and massage, the cellulite will improve. A couple of years ago I started applying lotion to my entire leg everyday because of dry skin. One day, many months later, maybe even a year, I happened to look at my legs with a different eye and realized that my cellulite had improved. I truly believe that it was the motion and rubbing that helps reduce the cellulite because it keeps the toxins from being stagnant. The type of lotion didn matter. I used many different kinds. Oh and exercise helps too!

The best and ONLY way to get rid of cellulite is by eating right, cardiovascular activity, and strength training targeting the affected area(s).

Don believe any other gimmicks such as [url=http://exerciciosparaperdercelulite.blogs.sapo.pt/perder-peso-e-celulite-1019 ]cellulite diet x factor [/url] creams or surgeries out there as there is absolutely no [url=http://exerciciosparaperdercelulite.blogs.sapo.pt/como-eliminar-a-celulite-1119 ]cellulite products [/url] scientific evidence proving that they permanently get rid of cellulite.

Avoid foods such as caffeine, alcohol, and processed foods. But it really IS possible to get rid of it!

In short: nutrition, exercise, massages and scrubs are important. Also body wrapping procedures. However, all these have to be taken in the right order to work — and in several weeks your cellulite will be invisible — guaranteed. I work on it all the time and nobody knows I got cellulite.

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